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  <title>sweetness and light</title>
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  <lastBuildDate>Mon, 06 Feb 2006 22:55:17 GMT</lastBuildDate>
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  <pubDate>Mon, 06 Feb 2006 22:55:17 GMT</pubDate>
  <title>and so it goes...</title>
  <link>http://interpolstella.livejournal.com/1156.html</link>
  <description>&lt;b&gt;LUNCH:&lt;/b&gt;salad with croutons, not a lot, and dressing along with some beans and rice..like 1/2 cup.&lt;br /&gt;i also had 2 pieces of salt water taffy(damn my collegue for putting them on the desk!) and 2 sweetarts whilst walking around the mall on me break.&lt;br /&gt;the plan, if i adhere, is to go home..rest for a bit then head to the gym.&lt;br /&gt;if all goes well, the previous statement will be true^^</description>
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  <pubDate>Mon, 06 Feb 2006 18:01:07 GMT</pubDate>
  <title>today will be a good day..it better!</title>
  <link>http://interpolstella.livejournal.com/850.html</link>
  <description>aside from the excessive pot smoking, food was not on my side..lets just say two smoothies in the course of 24 hours is not my fortay..it was impulsive..and stupid..and utterly regrettable.  but it happens when youre surrounded by good friends, you forget about yourself for just one moment because it would be too selfish not to. if so..i should have just stayed home..i knew what i was getting myself into..but i&apos;ll allow it cuz hey, were only human..we err and that is what makes us human..&lt;br /&gt;ok..&lt;br /&gt;but back to why i&apos;m really here writing this..monday feb 6, 2006&lt;br /&gt;so far...&lt;br /&gt;&lt;b&gt;BREAKFAST:&lt;/b&gt; water, green tea and half of a croissant&lt;br /&gt;&lt;br /&gt;..to be continued</description>
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  <pubDate>Fri, 03 Feb 2006 19:23:07 GMT</pubDate>
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  <description>damn..i just ate half a cupcake with frosting&lt;br /&gt;am i like willfully sabotaging this for myself..the answer..YES&lt;br /&gt;lunch will consist of veggies and maybe a small sandwich..i really need to stay under 800kcals today</description>
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